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重阳节英文介绍

时间：2023年09月22日

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下面是小编整理的重阳节英文介绍，本文共14篇，欢迎阅读分享，希望对大家有所帮助。本文原稿由网友“sl163”提供。

篇1：重阳节英文介绍

重阳节英文介绍

September lunar month festival.

农历九月初九是重阳节。

The Double Ninth Festival and other traditional festivals, is a family reunion festival; also a commemorate the ancestors of the family. In Singapore, there are still a part of the Double Ninth Festival Hall retained the custom of worship, called “autumn festival”.

重阳节和其他传统节日一样，是家人团聚的佳节;也是一个纪念祖先的家人。在新加坡，仍有一部分会馆保留重阳节祭祖的习俗，叫做“秋祭”。

September lunar month, month daily average is nine, Shuangyang is named, the double ninth festival. The main festival festival activities is climbing, chrysanthemum, drink chrysanthemum wine, eat cake, cornel.

农历九月初九，月日均是九数，双阳相重，故名重阳节。重阳节主要节俗活动是登高、赏菊、喝菊花酒、插茱萸、还要吃糕。

重阳节的起源

重阳节可追溯到先秦之前。

《吕氏春秋》之中《季秋纪》载：“(九月)命家宰，农事备收，举五种之要。藏帝籍之收于神仓，祗敬必饬。”“是日也，大飨帝，尝牺牲，告备于天子。”可见当时已有在秋九月农作物丰收之时祭飨天帝、祭祖，以谢天帝、祖先恩德的活动。汉代，《西京杂记》中记西汉时的宫人贾佩兰称：“九月九日，佩茱萸，食蓬饵，饮菊花酒，云令人长寿。”相传自此时起，有了重阳节求寿之俗。这是受古代巫师(后为道士)追求长生，采集药物服用的影响。同时还有大型饮宴活动，是由先秦时庆丰收之宴饮发展而来的。《荆楚岁时记》云：“九月九日，四民并籍野饮宴。”隋杜公瞻注云：“九月九日宴会，未知起于何代，然自驻至宋未改。”求长寿及饮宴，构成了重阳节的基础。

重阳节饮食习俗

重阳节饮食习俗1：菊花酒

菊花盛放于秋季，经霜耐寒，有却风明目、清热解毒的功效。因古时有饮菊花酒成仙的传说，菊花向被视为寓意长寿的吉祥物。根据古籍的记载，重阳节饮菊花酒的风俗最迟于西汉已成定俗，并且多与重阳登高、赏菊等习俗紧密相连。菊花酒一般是在前一年的重阳节酿制，第二年重阳始熟而饮用。

菊花酒，在古代被看作是重阳必饮、祛灾祈福的“吉祥酒”。到了明清时代，菊花酒中又加入多种草药，其效更佳。制作方法为：用甘菊花煎汁，用曲、米酿酒或加地黄、当归、枸杞诸药。由于菊花酒能疏风除热、养肝明目、消炎解毒，故具有较高的药用价值。明代医学家李时珍指出，菊花具有“治头风、明耳目、去瘘瘅、治百病”的功效。

菊花酒由菊花与糯米、酒曲酿制而成的酒，古称“长寿酒”，其味清凉甜美，有养肝、明目、健脑、延缓衰老等功效。菊花酒有枸杞菊花酒，花糕菊花酒，还有白菊花酒。

重阳节饮食习俗2：羊肉面

“羊”与“阳”同音，要吃白面。羊肉性温，特别是冬季天冷时吃了防寒。秋天是羊儿最肥的季节，羊肉性暖，可以御寒。

重阳节饮食习俗3：重阳糕

在中国重阳节时吃花糕的风俗早在汉代就有，据当时的《西京杂记》中记载：“九月九日，佩茱萸，食蓬饵，饮菊花酒，食人长寿。”其中“食蓬饵”，就是吃蓬糕的意思。“糕”与“高”同音，又有“步步高升”、“寿高九九”之含义，所以“重阳花糕”成了普受欢迎的节日食品。

篇2：有关重阳节的英文介绍

有关重阳节的英文介绍

The 9th day of the 9th lunar month is the traditional Chongyang Festival, or Double Ninth Festival. It usually falls in October in the Gregorian calendar. In an ancient and mysterious book Yi Jing, or The Book of Changes, number “6” was thought to be of Yin character, meaning feminine or negative, while number “9” was thought to be Yang, meaning masculine or positive. So the number nine in both month and day create the Double Ninth Festival, or Chongyang Festival. Chong in Chinese means “double.” Also, as double ninth was pronounced the same as the word to signify “forever”, both are “Jiu Jiu,” the Chinese ancestors considered it an auspicious day worth celebration. That's why ancient Chinese began to celebrate this festival long time ago.

The custom of ascending a height to avoid epidemics was passed down from long time ago. Therefore, the Double Ninth Festival is also called “Height Ascending Festival”. The height people will reach is usually a mountain or a tower. Ancient literary figures have left many poems depicting the activity. Even today, people still swarm to famous or little known mountains on this day.

On this day, people will eat Double Ninth Gao (or Cake). In Chinese, gao (cake) has the same pronunciation with gao (height). People do so just to hope progress in everything they are engaged in. There is no fixed ways for the Double Ninth Cake, but super cakes will have as many as nine layers, looking like a tower.

九九重阳节简介

农历九月九日，为传统的重阳节。因为古老的《易经》中把“六”定为阴数，把“九”定为阳数，九月九日，日月并阳，两九相重，故而叫重阳，也叫重九，古人认为是个值得庆贺的吉利日子，并且从很早就开始过此节日。

在古代，民间在重阳有登高的风俗，故重阳节又叫“登高节”。相传此风俗始于东汉。唐代文人所写的登高诗很多，大多是写重阳节的习俗;杜甫的七律《登高》，就是写重阳登高的名篇。登高所到之处，没有划一的规定，一般是登高山、登高塔。

在这一天，人们还有吃“重阳糕”的习俗。在汉语里，“糕”与“高”同音，”，人们会用“吃糕”代替“登高”，祝愿百事俱高。重阳糕又称花糕、菊糕、五色糕，制无定法，较为随意。最高的有九层，像一个塔。

重阳节正是一年的金秋时节，菊花盛开，民间还把农历九月称为“菊月”，在菊花傲霜怒放的重阳节里，观赏菊花成了节日的一项重要内容，当然，人们也会喝一些菊花酒。女人会把茱萸插在头上或挂在门口，可以避难消灾。

今天的重阳节，被赋予了新的含义，在1989年，我国把每年的九月九日定为老人节，传统与现代巧妙地结合，成为尊老、敬老、爱老、助老的老年人的节日。全国各机关、团体、街道，往往都在此时组织从工作岗位上退下来的老人们秋游赏景，或临水玩乐，或登山健体，让身心都沐浴在大自然的怀抱里;不少家庭的晚辈也会搀扶着年老的长辈到郊外活动或为老人准备一些可口的饮食。

各地重阳习俗

【浙江省】绍兴府重阳节互相拜访，除非亲友家有丧事，才往灵前哭拜。桐卢县九月九日准备猪羊祭祖，称为秋祭。同时也在重阳节包粽子，互相馈赠，称为重阳粽。

【江苏省】重阳节，南京人家以五色纸凿成斜面形，连缀成旗，插在庭院中。长洲县重阳节吃一种叫做“骆驼蹄”的面食。无锡县重阳节吃重阳糕、九品羹。

【广西省】怀集县以重阳节为元帝得道之日。男女老少，倾城而出，赛神酬愿，皆用大炮。隆安县九月九日放任牛羊自行觅食，俗语说：“九月九，牛羊各自守”。

【四川省】旧时南溪县读书人于此日在龙腾山岑山楼聚会，纪念诗人岑参，称为“岑公会”。四川民间重阳前后要以糯米蒸酒，制醪糟。俗话说：“重阳蒸酒，香甜可口”。

【贵州省】黔东北的土家族较为重视，须打糯米粑粑，推豆腐，祭“家虎”，有“重阳不打粑，老虎要咬妈;重阳不推豆腐，老虎要咬屁股”之说。

【湖北省】武昌在重阳日酿酒，据说这一天所酿之酒最为清洌，且久藏不坏。应城县重阳节是还愿的日期，皆在此日祭拜方社田祖之神。

篇3：九九重阳节的来历重阳节英文介绍

重阳节作为我国传统节日，是我国仅有的节日，但如果作为老年节，那就是国际性的节日，因为很多国家都过老人节。下面我们一起来了解下关于重阳节来历的英文版介绍。

九九重阳节英文简单介绍

The Double Ninth Festival

the ninth day of the ninth lunar month

The “Chong Yang Festival” is celebrated on the ninth day of the ninth lunar month, and it is as such known as the Double Ninth Festival.

Origins: The festival began as early as the Warring States Period (475 - 221 BC). According to the yin/yang dichotomy that forms a basis to the Chinese world view, yin represents the elements of darkness and yang represents life and brightness. The number nine is regarded as yang. The ninth day of the ninth month is a double yang day, hence the name “Chong Yang Festival”. (Chong means “repeat” in Chinese.) The ninth month also heralds the approach of winter. It is a time when the living need warm clothing, and filial Chinese sons and daughters extended this to make the festival a time for providing winter clothes for their ancestors. The Double Ninth Festival, therefore, also became an occasion to visit the graves of dead family members. Clothes made of paper would then be burnt as offerings.

Climbing mountains: On the Double Ninth Festival, people customarily climb mountains, appreciate chrysanthemum flowers, drink chrysanthemum wine, and eat double-ninth cakes. The Double Ninth Festival is also the “Old Men Festival”. Old people are especially meant to improve their health by taking part in the activities on the day of the festival.

Family get-togethers: The Double Ninth Festival is also a time for family get-togethers. It is an occasion to remember one's ancestors, the sacrifices they made and the hardships they underwent. Often, family outings are organised during which people search to renew their appreciation of nature and to reaffirm their love and concern for family members and close friends.

重阳节习俗赏秋英文版

Enjoy the autumn

The Double Ninth Festival is the best Autumn period, some China south mountain village retains the “autumn sun” features. Go to the countryside to enjoy the customs, see the sun, has become a fashion of rural tourism. “Sun” is a typical phenomenon of agricultural customs, with a strong regional characteristics. In Hunan, Guangxi, Anhui, Jiangxi and other villagers living in the mountainous areas, due to the complex terrain, flat little village, had to use their houses and their own window, roof rack, hanging in the crops, in the course of time it evolved into a traditional agricultural folk phenomenon. The villagers dry crops and special way of life scenes, gradually become a painter, photographer, chase created material, and create a poetic “autumn sun”. So far, many local customs this autumn sun slowly fade, but in Jiangxi Wuyuan Huang Ling village, autumn sun has become a farm harvest festival “celebration”. With the ripeness of fruits, Huang Ling nine September each year also began to enter the sun autumn season, and held a grand festival in autumn. After Huang Ling sun autumn by the Ministry of Culture named “the most beautiful China symbol”, it evolved into the rural tourism promotion “totem” and name card, attracts hundreds of thousands of people go to Wuyuan to enjoy the autumn shoot.

The Double Ninth Festival is also a variety of folk customs as one of the Chinese traditional festivals. To celebrate the festival usually includes travel sightseeing, climb mountains, ornamental chrysanthemum, biancha Mastixia, eating double ninth cake, drink chrysanthemum wine and other activities.

重阳节英文祝福语

The Double Ninth Festival wishes for you and your family.给你们全家感恩节的祝福。

Warm wishes at The Double Ninth Festival .在感恩节，衷心地祝福你们。

I wish you could be here on The Double Ninth Festival .但愿你能来过感恩节。

It will be sad not to see you during the holiday when families get together.家人团聚的节日里，不能看到你，我会感到难过。

Our first The Double Ninth Festival should be our best.我们第一次共度的感恩节是我们最美好的时光。

I wouldn't want to spend Thanks-giving with anyone else.我只愿和你共度感恩节。

What a wonderful time to be together.在一起的时光多么快乐。

The Double Ninth Festival just won't be the same without you.没有你，感恩节就不会一样了。

This will be our first The Double Ninth Festival apart.这将是我们第一次不在一起过感恩节。

篇4：介绍重阳节作文

晚上洗好澡，我给爷爷奶奶捶捶背。最后大声的对爷爷奶奶说：“爷爷奶奶祝你们节日快了....

重阳节是老人节，是爷爷奶奶的的节日，爷爷奶奶回到家我给爷爷奶奶盛好饭，对爷爷奶奶说：“爷爷奶奶你们辛苦了。”晚上洗好澡，我给爷爷奶奶捶捶背。最后大声的对爷爷奶奶说：“爷爷奶奶祝你们节日快了。

篇5：重阳节相关简介介绍

重阳节相关简介介绍

老人节的源头，可追溯到先秦之前。《吕氏春秋》之中《季秋纪》载：“(九月)命家宰，农事备收，举五种之要。藏帝籍之收于神仓，祗敬必饬。”“是日也，大飨帝，尝牺牲，告备于天子。”可见当时已有在秋九月农作物丰收之时祭飨天帝、祭祖，以谢天帝、祖先恩德的活动。

汉代，《西京杂记》中记西汉时的宫人贾佩兰称：“九月九日，佩茱萸，食蓬饵，饮菊花酒，云令人长寿。”相传自此时起，有了重阳节求寿之俗。这是受古代巫师(后为道士)追求长生，采集药物服用的影响。同时还有大型饮宴活动，是由先秦时庆丰收之宴饮发展而来的。

而《荆楚岁时记》中亦记载道：“九月九日，四民并籍野饮宴。”隋杜公瞻注云：“九月九日宴会，未知起于何代，然自驻至宋未改。”求长寿及饮宴，构成了重阳节的基础。

进入现代，1989年国家将农历九月九日定为老人节，倡导全社会树立尊老、敬老、爱老、助老的风气。5月20日，重阳节被国务院列入首批国家级非物质文化遗产名录。7月1日起实施的《老年人权益保障法》(简称《老年法》)中则在法条中明确规定，“每年农历九月初九为老年节”。

重阳节吃重阳糕的寓意

吃重阳糕的寓意，最早是由登高引申而来，重阳节又叫“登高节”。传说登高可以避祸。而不能登高或不想登高的人，就在家中吃糕。吃重阳糕源于“登高”的“高”，“糕”字与“高”同音，象征“人往高处走”、“步步高升”、“百事俱高”的祝福之意。

除此之外，重阳糕的寓意，还有祛邪避灾，明人谢肇制在《五杂俎》中记述：“九月九日天明时，以片糕搭儿女头额，可迎福接吉，消灾避邪”;另一个寓意是敬老之举，江南流行一句话：“重阳不吃糕，老来与人告”。

重阳节喝酒的风俗

重阳佳节，我国有饮菊花酒的传统习俗。菊花酒，在古代被看作是重阳必饮、祛灾祈福的“吉祥酒”。

汉代就已有了菊花酒。魏时曹丕曾在重阳赠菊给钟繇，祝他长寿。晋代葛洪在《抱朴子》中记河南南阳山中人家，因饮了遍生菊花的甘谷水而延年益寿的事。梁简文帝《采菊篇》中则有“相呼提筐采菊珠，朝起露湿沾罗懦”之句，亦采菊酿酒之举。直到明清，菊花酒仍然盛行，在明代高濂的《遵生八笺》中仍有记载，是盛行的健身饮料。

重阳节很早就有喝菊花酒的习俗，但其起源有很多种说法，一说是起于上古，由杜康创造，另一说是起于汉初，源自宫廷。但不论何种说法，将菊花和酒紧密联系，并赋予文化内涵、影响深远的是晋代陶渊明。陶渊明一生酷爱菊花和酒，他在《九日闲居》诗序中写到：“余闲居，爱重九之名，秋菊盈园，而持醪靡由，空服九华，寄怀于言”。魏晋之后唐代也盛行饮菊花酒。权德舆《嘉兴九日寄丹阳亲故》诗云：“草露荷衣冷，山风菊酒香”。历代文人雅士喜好菊花酒，这一方面和菊花酒的健身功益有关，另一方面也和士大夫对菊花人文风格的大力推崇有着紧密联系。

当然茱萸和菊花并不是完全分开的，茱萸也可以吃，菊花也可以插。如《梦梁录》云：“今世之以菊花茱萸浮于酒饮之，盖茱萸名辟邪翁，菊花为延寿客，姑假此两物服之，以消阳九之厄。”而杜牧在《九日齐山登高》诗：“尘世难逢开口笑，菊花须插满头归”。可见除了饮菊花酒之外还有簪菊花的习俗，而茱萸除了可以插在头上之外还可以吃，也可以佩带于臂或用香袋把茱萸放在里面佩带等。这种习俗后来发展成各种变俗，如重阳节在门窗上挂菊花枝叶或贴剪纸，或者把彩缯剪成茱萸、菊花形状来相赠佩带等。

篇6：重阳节中英文介绍

Climbing Mountains

登高

People like to climb mountains on this festival, so Double Ninth Festival is also called “Mountain-climbing Festival “.

The 9th lunar month, with clear autumn sky and bracing air, is a good time for sightseeing. So people, both ancient and present, love to go sightseeing this month.

阴历9月这天，正值秋高气爽，适合旅行观光。所以，一到金秋九月，不论男女老少，都喜欢在此时旅行登高。

Apart from expelling bad luck and disasters, climbing mounting also indicates “climbing to a higher position”, and it is also an important reason why ancient people pay much attention about this custom. Another reason that climbing mountains are valued by people, especially by the elderly is that is has a meaning of “climb to a longevous life”. Also for this reason people believe that climbing mountains can make people live a more longevous life.

登高可以驱除霉运，还意指“晋升高位”。这也是古人为什么很重视这一传统习俗。登高之所以受人重视，特别受老人重视，是因为人们认为登高还意寓“登顶长寿”。除此之外，人们还相信登山能使人健康长寿。

It is really refreshing to climb mountains and enjoy the beauty of nature at this bright and clear time in autumn. Climbing mountains on Double Ninth Festival was already prevailing in the Tang Dynasty, and a lot of poems were devoted to this custom.

在九月登高既是件惬意放松的事，又是件可以欣赏到自然之美的幸事。重阳节登高，在唐代就开始盛行了，古时也有很多跟重阳登高有关的诗歌：

Enjoying Chrysanthemum Flowers

赏菊花

Chrysanthemum originated in China and was recorded in some Chinese books as early as the 5th century B.C. Chrysanthemum blossom in the ninth lunar month have a beautiful name of “flower of longevity”.

菊花产自中国，最早记载始于公元前5世纪。菊花在阴历九月盛开，它有一个美称“长寿之花”

Drinking Chrysanthemum Flower Wine

饮菊花酒

The chrysanthemum flower wine is unique in brewing. In ancient times，people usually picked fresh chrysanthemum flowers and leaves on the 9th of the 9th lunar month, and brewed the mixture of them and grains into the wine, which would not be drunk until the same day next year. The wine is said to have wholesome effects on sharpness of the eye, alleviation of headache, drop of hypertension, reduction of weight and removal of stomach trouble, thus contributing to longevity. It is said that the drinkers of the chrysanthemum wine would be free from evil and have strong physique against cold weather.

菊花酒的酿造十分独特。古时，人们在九月九日采摘新鲜的菊花和菊花叶，然后把它们和谷粒一起酿制成酒。等到来年的同一时候再打开品尝。据说，菊花酒具有清神明目，减肥降血压，治疗胃病的功效。因此，可以饮菊花酒可以使人长寿。另外，饮菊花酒还有驱邪抗寒的效用。

Wearing Dogwood

插茱萸

The dogwood is a species of evergreen arbor; it is heavy-scented plant whose fruit is edible and stock and leaves can be medicinal materials. They can expel insects, get rid of the humidity, help digestion and cure inner heat. It puts out purple flowers in spring and bears, in autumn, purplish-brown fruit that is sour, puckery and mild in nature.

茱萸为长青乔木。该植物具有浓香，它的果实可食用或干存。它的叶子可以用作药材。茱萸具有驱虫去湿，助消化去内热的功效。春季它开紫色的花，然后开始孕育果实。到了秋天，就结出了紫褐色，味酸，带皱，质感柔软的果实。

Eating Double Ninth Cake

吃重阳糕

The Double Ninth cake is also known as “chrysanthemum cake” or “flower cake”. It dates back to the Zhou Dynasty. It is said that the cake was originally prepared after autumn harvests for farmers to have a taste of what was just in season, and it gradually grew into the present cake for people to eat on the Double Ninth Day.

重阳糕又名“菊花糕”或“花糕”重阳糕的历史可追溯到周朝。相传，最初人们是为了庆祝秋收而制作重阳糕的。到现在，就逐渐发展为在重阳佳节人们常吃的一种糕点了。

英文版重阳节故事

And most traditional festivals, like the Chung Yeung Festival is also an ancient legend.

Down in the Eastern Han Dynasty, Ruhe devil, as long as it appeared, some people get sick every family, every day someone died, that people who suffer with the disease ravaged.

Hang a plague killing of the young King's parents, his illness has killed almost lives. When fully recovered, he said goodbye a beloved wife and his people, determined to visit Xian Conservatory, people get rid of the devil. Fuller four division Seeking visit, visited every Goldsmith around the mountains, and finally asked to have one of the oldest in the east of the mountain, the mountain has an almighty cent long, else a distant journey, under the guidance of the crane , finally found the tall mountains, which have found a miraculous powers of the immortals long, long cents for his spirit moved, and finally accept the constant scene, and he taught Spirit swordplay, he also donated a Spirit sword. Fuller clock drilling, and finally out of a training extraordinary boy.

The angel long Fuller was called the Frontier, said: “Tomorrow is the ninth day in September, the god of evil but also to do evil, you have skills studies, we should go back to the people from harm.” Sin Cheung gave Fuller a packet dogwood leaves, cup of chrysanthemum wine, and the evil secret delegated usage, Fuller rode a crane to get home to.

Fuller returned to his hometown, September ninth day in the morning, according to Sin long urged folks get a nearby hill, Cantleye to each one leaves, cup of chrysanthemum wine, well overcome preparation. Noon, with several more sharp, the devil out of Ruhe, but the devil just flew down the mountain, suddenly bursts of cornel odd smell of incense and chrysanthemums alcohol, screeching halt, faces mutation, when Fuller holding down demon sword down to a few rounds of chrysotile magic sword stabbed to death, ninth day from September, climbing to avoid the outbreak of customs handed down year after year. Liang Wu, in his “Qi harmonic mind,” a book of those records.

Later, people put custom Festival assume disaster is seen as a refuge activities. In addition, the Central Plains of traditional values, double nine lives a long, healthy life means, so later Festival will be established as a festival for the elderly.

篇7：介绍重阳节作文

今天是重阳节，也叫老人节。是给全天下老人过的节日。

爸爸说老人为社会和家庭付出了太多，所以我们一定要尊敬老人、尊敬父母。爸爸妈妈对老人的孝敬，我看在眼里记在心里。今天我们请了姥姥、姥爷一起吃饭，饭桌上一家人都很高兴！我感觉好幸福，我也要向爸爸妈妈一样孝敬老人，做有爱心的好孩子。

篇8：介绍重阳节作文

九月初九是一年一度的重阳节，也是老年人的节日，我决定今天孝敬一下亲爱的奶奶。

晚饭刚吃过，我早就将洗脚盆和毛巾准备好了，准备给奶奶一个惊喜。这时奶奶走进来了，我立即将洗脚盆和毛巾端到奶奶面前说：“奶奶，我想为你洗脚。”奶奶笑得合不拢嘴，开心地说：“好孩子，真是奶奶的`乖孙女！”

我先让奶奶坐在凳子上，放上满满一盆热水，用手试试，水温差不多了。然后蹲下来悄悄地将奶奶的鞋子、袜子脱下来放在一边。“奶奶将脚放进来吧！我会好好服侍你的。”我开心地朝奶奶一笑。当我的手摸到奶奶的脚时，不禁心里一颤，原来奶奶的脚是那么粗糙。是啊，奶奶辛辛苦苦劳累了一辈子，到如今还要天天给我洗脚，我心里真是惭愧啊！我渐渐地将奶奶的脚洗了一遍，然后悄悄地按摩了一遍。我非常仔细地对奶奶说：“奶奶，我以后天天给您洗脚。”奶奶开心地笑了。

篇9：介绍重阳节作文

每年的农历九月九日，是重阳节，重阳节是用来想念不在身边的亲人朋友的，好比想念的`人也会在自己身边。

家乡的重阳节，我们都会一起看菊花，今年的菊花好像比往常更好看，更大、更多，也更娇艳。

到了晚上，我们家人一起坐在一起插茱萸，这个时候外婆哭了起来，因为舅舅在外打工，全家都很想念他。

希望，舅舅可以早点回家来，这样我们全家就可以团聚了，舅舅，你听到了吗我们都很想念你。

篇10：介绍重阳节作文

在重阳节那天，妈妈带我去了姥姥家。

那天，姥姥正好要洗脚，我看见姥姥的腿脚不行了，我就说：“我来给你洗脚吧。”我姥姥听了笑了，姥姥让妈妈多做点好吃的。我的妈妈做了一天饭，我就让妈妈坐下来休息一下，又过了一会，我大姨来了，就一起吃了饭。吃完饭了我看见姥姥去洗碗。我就来到了厨房，说：“我来洗吧。”可是姥姥说不用了，最后我说我们一起洗吧，我姥姥说好。

我感受到了你帮助别人你会感到快乐，别人也会感到快乐。